Quick Hand, Wrist and Forearm Warm-Ups to Prevent Massage Therapy Injuries
For many people, a career in massage is a dream come true! Healing others, calm work environments, and flexible hours—what’s not to love? Well, without proper self-care, injury can strike, debilitating therapists. As a leading Pacific Northwest massage school, we are dedicated to supporting all aspects of the massage therapy profession, including injury prevention.
As it turns out, therapists are especially prone to injuries in the hand, wrist, and forearm areas. That’s not too surprising, since these are some of the most commonly used tools at a therapist’s disposal. However, the prevalence of forearm, wrist, and hand pain may surprise you. A […]