When Receiving Massage: Do’s and Dont’s
Have you ever daydreamed about an upcoming massage only to be let down by how it turned out? Or perhaps you’ve never had a professional massage and you’re nervous about what to do during your first session. Even those who have received dozens of massages at our Oregon school of massage can learn something new about how to maximize the effects of a massage session. Read on to discover our pointers on what to do and what not to do when receiving a massage.
DO take care of your basic needs. Allow yourself a light snack before your massage and be sure […]